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How to Make Lemon Tea
One of the best summer drink - iced lemon tea. A real Hong Kong version.
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
Servings
2
Calories
57
kcal
Ingredients
2
tbsp.
Black or Green Tea
,or 1 bag loose leaves
1
Fresh Lemon
1
long lime
300
ml
Hot Water
2
tbsp.
rock syrup or other syrup
Instructions
Steep the tea base: Add water to the tea mixture. If you are using black tea, add hot boiling water. Cover the lid and steep for 10 minutes.
Strain the tea base out. I love to add some ice cubes to cool down the base quickly.
Cut lemon int and lime into slices around 1 cm thick and then pick the seeds out.
Place lemon and lime slices along with ice cubes in a shaking cup, and use a muddler to break the lemon juice and flavors from the skin.
Pour in the black tea base and add syrup. Combine well by either shaking or stirring. Then transfer to serving cups.
Nutrition
Calories:
57
kcal
|
Carbohydrates:
16
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
18
mg
|
Potassium:
75
mg
|
Fiber:
2
g
|
Sugar:
13
g
|
Vitamin A:
12
IU
|
Vitamin C:
29
mg
|
Calcium:
20
mg
|
Iron:
0.3
mg